Float & Flow—Yoga & Floating in Park City
It was a busy weekday in November—emails flying and piling. Traffic was as congested as my inbox … and as congested as my nose, where a lingering head-cold had set up camp. My partner and I had signed up for Float & Flow Yoga at SYNC, a place I’ve always associated with the most profound […]
A Rookie Foray into Floating
It’s not hard to talk me into anything spa-like. I’m in particular need of self-care because my life is too busy to make much time for it. Like most outdoorswomen, homeowners, and business owners (I bear all these titles), I’m well aware that I ought to make more time to sit still. Hell, I even […]