Be Still And Know…
‘Tis The Season To Be Busy The holidays are upon us. Regardless of which one(s) you’ll be celebrating, there’s probably a religious or spiritual component to it. One that encourages you to slow down and remember or honor something. Maybe that’s a component that doesn’t necessarily resonate with you, or gets left by the wayside […]
Anxiety & Floating: Stay Curious
“I have no special talent. I am only passionately curious.” —Albert Einstein Everyday Anxiety She used to get stomachaches every day. Every. Day. She always had a hunch they were stress-related, but they were so consistent she couldn’t be sure. Plus, she had been sick a lot as a child. It was easy to conjure […]
A Bad Float
“People look for retreats for themselves—in the country, by the coast, or in the hills. There is nowhere that a person can find a more peaceful and trouble-free retreat than in his own mind…so constantly give yourself this retreat, and renew yourself.” —Marcus Aurelius I’ve floated many times. More than three, fewer than thirty. This […]