Float & Flow—Yoga & Floating in Park City
It was a busy weekday in November—emails flying and piling. Traffic was as congested as my inbox … and as congested as my nose, where a lingering head-cold had set up camp. My partner and I had signed up for Float & Flow Yoga at SYNC, a place I’ve always associated with the most profound […]
Float and Flow at SYNC
We’re so excited to introduce Float and Flow at SYNC, in partnership with Soft Body Yoga! Part float session, part gentle flow yoga class, Float and Flow pairs two powerful therapies to relax body and mind. What To Expect The evening consists of two groups: those floating then flowing and those flowing then floating. Both […]