Reflect. Focus. Recover.

Ours is a world of stimulation, of moving faster, getting more done, being more connected (at least virtually), and doing more with less. With ever-increasing demands, our overall wellness and potential to improve necessitate time to recover and refuel. Flotation therapy provides a unique set of circumstances for just this purpose.



The Road to Wellness

Floating decreases injury healing time, post-exercise recovery time, and pain as well as stress and cortisol levels — getting you back to your training schedule ASAP.

The Performance Advantage

Regular floating can take you from performing well to performing your best. Studies show floating increases euphoria, coordination, creativity, and focus.

What's A Float Center?

A float center is a spa-like setting specifically designed for float therapy. Float therapy, or floating, is done in a private float tank containing ten inches of water and over nine hundred pounds of magnesium sulfate, or Epsom salt. The high concentration of this anti-inflammatory salt allows the body to effortlessly float on the water's surface—relieving joint pressure, allowing the spine and muscles to relax and lengthen, and bringing blood flow to injured areas.

Floating minimizes all external inputs—light, sound, temperature gradient, and in a sense, even gravity. This takes our focus away from processing our overstimulating world and instead gives energy to the body for physical healing and mental relaxation.

How will your body use its extra energy?

Why Float

Mindfulness Methods: Start Where You Are

We must start where we are. We’re kidding ourselves if we try to do anything else. And floating is going to nudge you towards that unfiltered honesty.

The Urgent & The Important

When we manage to make commitments in service to the things we know are important, we feel more integrity and make better progress towards our goals.

Mindfulness Methods: Linger Longer

We experience Theta in the mornings and during/after a float. These times are opportunities to rewrite our software. How we spend these moments matters.

An experience like no other. If you have a large transition in your life quickly approaching, this is the perfect way to reflect. I am rejuvenated and relaxed.
Isabella Corieri Student