Mindfulness Methods: Sorting & Sleuthing
This post is part of our Mindfulness Methods series, a collection of blogs dedicated to exploring different techniques we use to enhance our float experiences. Let me emphasize that there’s no wrong way to float, but sometimes we need a little help to get the most out of our time in the tank. “Instead of […]
Float & Flow—Yoga & Floating in Park City
It was a busy weekday in November—emails flying and piling. Traffic was as congested as my inbox … and as congested as my nose, where a lingering head-cold had set up camp. My partner and I had signed up for Float & Flow Yoga at SYNC, a place I’ve always associated with the most profound […]